Group Fitness Instruction
Class design, instructional techniques, group dynamics and engagement, etc
Class Design and Choreography: Creating engaging and effective group fitness class routines and choreography
Instructional Techniques: Utilizing effective teaching methods and cueing to guide participants during group workouts
Music Selection and Tempo: Selecting appropriate music and maintaining an energetic tempo to enhance the workout experience
Modifications and Adaptations: Providing options for participants of varying fitness levels or specific needs
Group Dynamics and Engagement: Fostering a positive and inclusive environment to motivate and engage participants.